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I have been very in tune with animals for as long as I can remember. Wherever I have been, out and about, at a friend's place, in a room full of people, they find their way to me. Sitting between my legs, settling beside me, climbing on me, curling up close. There has been a natural calmness between us, a quiet knowing of what they need and how they are communicating it. That connection has deepened and transformed over time, and it is now one of the most profound dimensions

The first time I encountered Honohono, I was at a breathwork retreat. Someone mentioned traditional Maori body healing and the training they had been diving into, and something in me recognised it immediately with a deep resonance I could feel before I could explain it. The timing was yet to be aligned. I knew that in my body the moment I felt it, so I let it be. A while later, one of my closest friends came to visit and we started travelling together. We stayed at her place

There are moments in life that divide everything into before and after. The quiet ones. The ones that arrive when you have stopped bracing long enough to receive them. I was travelling the South Island with one of my closest friends from Denmark when I found myself in a treatment room for the first time. A year earlier, at a breathwork retreat, someone had mentioned a name and something in me recognised it immediately with a kind of quiet certainty. I was yet to be ready then